When comparing the FORM Smart Swim 1 and Smart Swim 2 goggles, several key differences and similarities can help swimmers decide which model best suits their needs.
FORM Smart Swim 1:
Pros:
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Real-Time Metrics: Displays essential swimming data such as time, distance, pace, split times, stroke rate, stroke count, and calories burned directly in the swimmer's field of vision.
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Cost-Effective: Priced lower than the Smart Swim 2, making it an accessible option for swimmers new to smart goggles.
Cons:
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Heart Rate Monitoring: Lacks an integrated heart rate monitor; requires pairing with compatible third-party devices like the Polar OH1/OH1+ or Verity Sense for heart rate tracking.
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Design and Fit: The larger tech pack may affect hydrodynamics and fit for some users.
FORM Smart Swim 2:
Pros:
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Integrated Heart Rate Monitor: Features a built-in sensor that measures heart rate from the temporal artery, providing real-time data without additional accessories.
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Improved Design: A 15% reduction in tech pack size enhances hydrodynamics; upgraded eye seals and extended strap mounts offer increased comfort and stability.
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Advanced Features: Includes functionalities like SwimStraight, an in-display compass for open water swimming, and HeadCoach for real-time technique feedback (some features may require a premium subscription).
Cons:
- Higher Price Point: The additional features and improvements come at a higher cost compared to the Smart Swim 1.
Conclusion:
The choice between the Smart Swim 1 and Smart Swim 2 depends on individual preferences and training needs. Swimmers seeking integrated heart rate monitoring and a more streamlined design may prefer the Smart Swim 2, while those prioritizing essential metrics at a lower cost might opt for the Smart Swim 1.
Blog Post: The Benefits of Using Smart Swim Goggles
In the ever-evolving world of swimming technology, smart swim goggles have emerged as a revolutionary tool for athletes and enthusiasts alike. These innovative devices offer a plethora of benefits that can significantly enhance a swimmer's performance and training experience.
1. Real-Time Performance Metrics
Smart swim goggles provide immediate access to crucial data such as lap times, stroke count, pace, and distance. This instant feedback allows swimmers to adjust their technique and effort on the fly, leading to more efficient workouts.
2. Integrated Heart Rate Monitoring
Advanced models, like the FORM Smart Swim 2, feature built-in heart rate sensors that measure pulse directly from the temporal artery. Monitoring heart rate in real-time enables swimmers to train within optimal zones, enhancing cardiovascular fitness and overall performance.
3. Enhanced Motivation and Engagement
Having access to live performance data keeps swimmers engaged and motivated. The ability to track progress in real-time can make training sessions more interactive and enjoyable, encouraging consistent practice.
4. Virtual Coaching and Technique Improvement
Some smart goggles offer virtual coaching features, providing feedback on aspects like head position and stroke efficiency. This guidance helps swimmers refine their technique, leading to improved performance and reduced risk of injury.
5. Open Water Navigation
Features like the SwimStraight in-display compass assist swimmers in maintaining a straight course during open water swims, reducing the need for frequent sighting and allowing for a more streamlined swim.
6. Data Integration and Analysis
Post-swim, data collected by smart goggles can be synced with apps and platforms such as TrainingPeaks and Strava. This integration facilitates detailed analysis of performance trends over time, aiding in the development of tailored training plans.
7. Confidence on Race Day
Consistent data tracking and training support from smart goggles boost swimmers' confidence. Knowing they've trained with precision prepares them for peak performance during competitions.
Conclusion
Incorporating smart swim goggles into training routines offers swimmers a competitive edge. The fusion of real-time data, virtual coaching, and advanced navigation features transforms traditional swimming into a more informed and effective practice. Embracing this technology can lead to significant improvements in performance, making smart swim goggles a valuable investment for swimmers aiming to elevate their game.
